High on Holistic Health

Your Health & Wellness Expert:

I Dive Deep into Holistic Healing, So You Thrive Effortlessly.

Welcome

What Does a Health Coach Do?

Empower and support your journey to better wellness.
Take a holistic approach to improving overall quality of life.
Guide you through lasting lifestyle changes for sustained health.
Act as a dedicated coach, with a focus on your health and well-being.

Why I'm Qualified as Your Health Coach

Certified Health Coach by the Institute of Integrative Nutrition (July 2021)
Completed 12-Week Coaching Intensive Practicum (August 2023)
2.5 Years of Experience in Slow-Motion Strength Training
60 Hours of Restorative Yoga Certification Training
Continuously Expanding Knowledge through Health & Wellness Podcasts, Books, and Courses