High on Holistic Health

Your Health & Wellness Expert:

I Dive Deep into Holistic Healing, So You Thrive Effortlessly.

Welcome

As Your Health Coach, What Will I Do For You?

Empower and support your journey to better wellness.
Help you take a holistic approach to improving your overall quality of life.
Guide you through lasting lifestyle changes for sustained health.

My Qualifications

Certified Health Coach by the Institute of Integrative Nutrition (July 2021)
Completed 12-Week Coaching Intensive Practicum (August 2023)
2.5 Years of Experience in Slow-Motion Strength Training
60 Hours of Restorative Yoga Certification Training
Certified in Adult Mental Health First Aid